Online individual therapy for adults. Tailored to your goals.

Sessions are 30 to 75 minutes.

We work through the things that don’t resolve on their own. The relationships that quietly drain you. The worry that shows up as productivity. The patterns you’ve carried long enough to wonder if this is just who you are.

Getting started is simple. Reach out through the contact form or text 619-787-0768. I’ll help you schedule a free phone consultation or your first appointment.

This isn’t traditional dry therapy where you get asked how does that make you feel? and then leave the session with no answers. This is your opportunity to partner with a therapist that wants to get to know you personally. A therapist who is committed to watching you evolve. You will have the opportunity to get down to the root of your patterns that keep you stuck and be championed to Heal and Grow.

Every session you receive premium treatment with built in extended session times.

You can reach me anytime via the contact page, email or phone. I aim to respond quickly — usually within 24 hours.

Email Jehna@evolvingingrace.com

Call or text (619)787-0768

Pay per session or purchase a package. Most clients meet every other week.

Standard therapy gives you 45-53 minutes. This practice gives you 30-75 all at the same flat rate, $300. Because you shouldn’t have to cut yourself off mid breakthrough.

Accepting self-pay exclusively allows for the privacy and customized care my client’s desire.

Professional, authentic, values based and culturally sensitive. A session with me will look like a goal-driven conversation. I offer a sounding board and a safe place to process. I commit to being the empathic catalyst to push you toward a more content version of yourself. I will give you grace when needed and be direct when needed to help you let go of the past and lean into who God's called you to be.